thewellbeingstyle101

Using minimalism to declutter your mind

At the risk of repeating myself – I hate clutter and mess!  As I’ve mentioned, I believe clutter and mess can have a significantly negative impact on someone’s wellbeing and mental state. Some of the impacts I’ve noticed on my cognitive functioning are; reduced concentration, increased agitation, reduced clarity of thinking, increased mistakes or misunderstanding …

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How I got here…

Well if you’ve read my ‘about me’ page you’ll know a little about what brought me here. I’ll try and keep it brief – never going to happen! As my ‘about me’ page says, professionally I’m a Psychologist specialising in human behaviour in the workplace. I’ve had a very successful career. Psychology and human behaviour …

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